Land use, railway expansion, over-burdened healthcare: Concerned Citizens’ Group urges action on key issues in J&K

 

Srinagar: In a special meeting held on Thursday, the Group of Concerned Citizens (GCC), Jammu & Kashmir, raised alarm over several pressing public issues and urged the government to take prompt and meaningful action to address them.

Top among the concerns was the overburdened healthcare system in Srinagar. The group noted that despite the establishment of new medical colleges, hospitals in Srinagar continued to be overcrowded due to a lack of specialized medical facilities at the district level. “The gaps in district-level healthcare must be urgently addressed to reduce the suffering of patients forced to travel long distances for treatment,” the group said in a statement.

The GCC also reiterated the need for strict enforcement of the ban on private practice by doctors employed in government medical institutions, including medical colleges and SKIMS. Additionally, the group called for the establishment of dedicated cancer hospitals in both Srinagar and Jammu, citing the growing burden of cancer-related diseases in the region.

Concerns over land use and agriculture priorities

The group expressed deep concern over the widespread and unchecked conversion of agricultural land for construction purposes. Highlighting the critical role of agriculture, horticulture, and floriculture in Jammu & Kashmir’s economy, the group emphasized that these sectors must be protected and promoted as they remain key contributors to GDP, employment, and rural livelihoods.

In this regard, the GCC recommended that the government promote innovative farming practices such as vertical farming, greenhouse-based agriculture during winter, and indoor cultivation of crops like mushrooms and select vegetables and fruits.

Skilling, technology gaps, and environmental degradation

Raising another red flag, the GCC stated that skilling and startup policies in J&K were currently inadequate and unaligned with the scale of unemployment. The group lamented the absence of robust training programs in emerging technologies like Artificial Intelligence (AI), which have seen increased focus in other states.

The group also criticized the deteriorating state of water bodies, which are reportedly becoming dumping grounds for all kinds of solid waste. “There is an urgent need to shift public perception on the use of non-biodegradable materials,” the statement said, while also urging the government to adopt and enforce comprehensive policies based on the four Rs of solid waste management – Reduce, Reuse, Recycle, and Recover.

Cautious on railway expansion, supportive of connectivity projects

While the GCC welcomed the extension of the Katra-Srinagar-Baramulla rail line up to Kupwara and supported similar rail expansions to Rajouri and Poonch, it called for careful scrutiny of any new lateral railway extensions within the Valley. The group warned that such projects could endanger large tracts of agricultural land and existing human settlements.

The GCC concluded its deliberations with a call for more responsive governance, urging both civil society and the administration to work together to ensure sustainable development and protection of the region’s vital resources.

5 COMMENTS

  1. Groupon concerned citizen share its track record history inform us interest of Common person is bargained upon beware.

  2. Because of this, we compiled an extended record of companies and centered
    on those with the highest total ratings and the most constructive
    comments on their steroid drugs. It is reassuring to study that the companies and products
    described above have received overwhelmingly constructive comments from a significant variety of consultants working in the wellness business.
    We’ll also explore real person results, ingredients, security, and the
    science behind how these legal alternatives work.

    You can use it even if you just need to burn fats and intend to realize
    weight. Pregnant or nursing girls, in addition to anybody with continual well being considerations, notably hypertension, ought to consult with
    their physician before using Clenbutrol. If you may be presently taking prescription drugs, contact your doctor before using this product.

    If you are considering of utilizing steroids for
    the first time, you need to start with Deca Durabolin and
    Testosterone. They will offer you a great head begin on your efforts
    within the health club. When you use Anavar based on the really helpful dosage for men and women,
    the chance for severe unwanted side effects becomes decrease.

    It delivers pure muscle and uncooked energy while getting rid
    of undesirable fats. It leaves you with a hard, ripped, and toned physique, able to face the bodily challenges forward.
    The extra nitrogen you have in your muscle tissue, the more your cells will produce protein. If you decide to move forward, educate your self,
    cycle responsibly, and never run blind.
    We have discovered testosterone to be one of the well-tolerated
    anabolic steroids, as Is There Legal Steroids Anavar.
    This renders the duo a complementary stack, as opposed results could additionally be much less
    deleterious when administered in therapeutic doses. Doing this stuff ensures you are getting authorized steroids from a good company that makes safe, high-quality
    products. Curious about how every of one of the best
    legal steroids fulfills the function of different
    powerful, albeit unlawful, supplements? The following outline highlights
    what every complement provides to reply your questions
    sufficiently. Another legal steroid would possibly use D-Aspartic-Acid and Ashwagandha to not directly
    construct lean muscular tissues. You might have
    one legal steroid that incorporates essential amino acids to enhance muscle development.

    Superdrol will notably improve protein synthesis and nitrogen retention. Protein synthesis
    refers to the fee by which cells build proteins and nitrogen represents a key component
    in muscle tissue composition. The enhancement in each
    areas promotes a stronger anabolic atmosphere enabling the person to construct more lean tissue or protect it throughout a calorie
    restricted state. The hormone may also significantly enhance red blood cell
    count providing higher muscular endurance.
    This may be in the type of oily pores and skin, zits, hair loss,
    or issue urinating. Trenbolone can be a flexible compound,
    being utilized as a cutting or bulking steroid.
    For non-competitive bodybuilders, we don’t see HGH being well value the danger,
    with it solely producing delicate to average results.

    Nevertheless, many steroids do require PCT because of important
    damage to the HPTA axis. HGH is not going to cause as
    a lot cardiovascular threat in comparison with steroids, because
    it doesn’t cause important fluctuations in LDL/HDL scores (12).

    It replicates the muscle-building and fat-burning effects of HGH,
    but without the undesirable side effects. In women,
    anabolic steroids could cause the looks of masculine features, such
    as increased physique hair, a deepened voice, and decreased breast
    measurement. In males, they’ll induce the shrinking of testicles and provoke breast improvement.
    The finest legal steroids don’t have the same sorts of heavy adverse results as illegal artificial
    steroids. Some of them, like D-Bal Max, stimulate your body’s capability to provide
    testosterone, however to not the same diploma as synthetic hormones.

    Moreover, combining oral anabolic steroids with prescribed hepatotoxic medicines could cause liver complications.
    The following is a complete list of further anabolic
    steroid cycles that concurrently promote muscle
    hypertrophy and improve fat burning. Testosterone also can negatively have
    an effect on high-density lipoprotein (HDL) and low-density lipoprotein (LDL) ldl cholesterol ratios,
    probably causing hypertension (2).
    Some stacks (like the ones I go over in just a second) are going to get you
    as close to reliable steroid performance as it will get with
    out really working gear. A real efficiency enhancer, it’s
    under no circumstances uncommon for folks to pack on between five to 10 pounds
    per cycle. You won’t have to fret about this complement screwing up any of your different “stacks”.
    You won’t have to worry about it canceling out the benefits of
    anything that you are taking, either.

  3. Girls are more delicate to Anavar than men which is why women take
    it to achieve muscle. Any underlying cause of the fluid
    retention (oedema) ought to be addressed if attainable.
    Fluid retention (oedema) could also be brought on by many different situations.
    Oedema may be due to spending a very lengthy time sitting or having
    to remain in mattress (immobility). Oedema may
    be brought on by extra critical circumstances similar to
    congestive heart failure, liver illness or kidney disease.

    If the drug is maintained, prescribing within really helpful dosing ranges
    and less than acknowledged most doses aids in reducing the chance of
    this opposed effect. For occasion, CCBs, one of the most broadly accepted causes of drug-induced edema, have
    dosing parameters which may be usually restricted by edema formation.
    Each classes of steroids have their very own benefits
    and dangers, so it’s essential to use them responsibly underneath
    medical supervision. Water retention is a typical aspect
    impact of anabolic steroid use, typically inflicting bloating,
    puffiness, and increased weight. Whereas some athletes and bodybuilders see it
    as a temporary problem, others find it problematic as a end result of its influence on look, efficiency, and overall health.

    It tends to be worse in scorching weather and might develop/get worse during aeroplane flights.

    Though there isn’t a cure for idiopathic oedema, having a healthy diet which is
    low in salt could make a significant difference.

    Consuming more water really helps – even though this feels counter-intuitive, there is lots of proof that consuming between two and three litres of water a day
    helps scale back oedema. Following a low-sodium food
    plan is a healthy choice for folks with lupus as a result of it’s
    good for high blood pressure and kidney health.
    They bind directly to androgen receptors and usually promote dry, lean gains.
    If you plan to run these compounds, it’s clever
    to incorporate anti-estrogens like Arimidex or Aromasin and
    monitor blood strain and estrogen ranges throughout the cycle.
    Plasma Na+ concentrations decrease than a hundred thirty mEq/L
    end in hyponatremia.
    Extreme water retention can contribute to persistent circumstances like hypertension and will influence total organ perform and well-being.

    Being conscious of those potential dangers is essential for
    making knowledgeable choices. To mitigate the
    effects of water retention, monitoring and managing fluid stability is essential,
    notably when utilizing anabolic steroids. Any efficient bulking steroid will
    enhance energy considerably as a consequence of
    increased muscle mass, testosterone ranges, protein synthesis, and intracellular water weight.
    Examples of such bulking compounds can be present in the most effective
    steroids for bulking list. With the right anabolic steroid stack, bodybuilders and
    athletes can attain their objectives faster, pushing
    past plateaus in each dimension and strength.
    Such use will normally last 2-4 weeks with a small break after use before implementing the following 2-4 week cycle.
    Whereas inhaled steroids are pretty easy to use, a healthcare skilled can ensure you’re following the proper approach.
    They where can i buy steroids online’t be used to deal with asthma assaults
    proper after they occur, but they will forestall
    future attacks. In many instances, the longer you employ
    the steroids, the much less you’ll have to rely on a rescue inhaler.

    The higher the dose, the extra the molecule interferes together with your body’s normal water balancing mechanism,
    mimicking aldosterone. That’s why the upper dose you are taking,
    the extra likely your face will round out and you will acquire water weight.
    Whether you’re utilizing a easy testosterone
    base or stacking advanced compounds, managing water retention is crucial for each well being and aesthetics.
    Selecting the proper instruments and staying proactive
    can keep you looking, and feeling, your finest all through your cycle.

    Dr. O’Connor has over 20 years of experience treating men and women with a history of anabolic steroid, SARM,
    and PED use. He has been a board-certified MD since 2005 and provides
    steering on hurt reduction methodologies. Proviron elevates the metabolism, enhancing fats loss
    whereas concurrently producing marginal muscle positive
    aspects. Its effects, concerning drying a person out, could be immediate and visibly noticeable inside a matter of
    hours. Anavar also has delicate unwanted side effects; subsequently,
    it is uncommon to watch toxic results in modest dosages.

    Masteron is never used for mass-building — its true worth lies in refining a
    lean physique. Cutting cycles with Masteron are designed to maximize definition, reduce subcutaneous water,
    and enhance the appearance of muscle density —
    especially when paired with different compounds. Not Like bulking brokers, Masteron doesn’t bloat your frame — it refines, sharpens, and tightens.
    Girls should avoid anabolic steroids if at all potential, except they’re prescribed by your physician. Steroids
    are usually used in the remedy of medical situations similar to osteoporosis,
    and certain muscle wasting ailments. The symptoms skilled by taking excessive
    doses of Primo embrace clitoral enlargement, deepening of the voice, and body hair progress.
    The primary purpose ladies would take steroids is to improve
    the look of their body, enhance power, and enhance athletic performance.

  4. These syringes with needles attached are unsuitable for muscle injection but are used as a
    substitute for subcutaneous injections. Superior users who use
    peptides, HCG, insulin, and different non-steroid
    compounds commonly use insulin syringes. It’s important to get their
    suppressed testosterone back in normal working order.
    This is likely certainly one of the significant benefits women have over males when using these substances.
    Every cycle is proscribed to 4-6 weeks and consists of only one steroid compound per cycle.

    We can’t think about Clenbuterol to be a safe drug, and there are undoubtedly other safer fat-burning alternatives out there (even a steroid like Anavar is likely to come with fewer dangers
    for females). It’s undoubtedly the preferred anabolic steroid with female athletes of different sorts.

    This case highlights the need for accurate diagnosis, early analysis, and well timed
    intervention in adolescents with hyperandrogenism to manage rare situations like OSCT.
    “Yeah, I’m very much looking ahead to it, and that is what it’s all about. I’ll probably give Dana a big old kiss on his bald head and similar to hug my household, and yeah, I can’t wait for that moment. Peña regained the bantamweight title with a razor-close decision victory over Raquel Pennington at UFC 307 this previous October.
    When used appropriately, it offers an efficient efficiency and aesthetic edge — without the majority or bloating. What units Anavar aside from harsher steroids is that it delivers these outcomes with a significantly reduced risk of virilization when used at low-to-moderate doses. Nevertheless, it’s nonetheless a robust hormone, and improper dosing or prolonged use can increase aspect effect risk.
    In The End, this case underscores the necessity to recognize that human errors and diagnostic challenges occur, significantly when common situations like PCOS overlap with rarer diagnoses like OSCT. This case additionally highlights the significance of a thorough diagnostic process that considers a wide range of potential diagnoses, especially when initial treatments are ineffective. In previous case report [4] and present case, essentially the most specific manifestations of OSCT have been extremely elevated androgen ranges with non-responsiveness to drug therapy, and combined with ovarian mass. Bigger cohort studies are essential definitely, to further substantiate and generalize our conclusions. Adolescent females presenting with irregular menstruation and indicators of hyperandrogenism might often be considered for a analysis of PCOS as a result of its excessive prevalence and overlapping scientific features with other conditions.
    Understanding and knowledge are essential so as to have the power to meet and support girls in their fears and difficulties. Each men and women naturally produce testosterone, however the levels of this hormone are significantly lower in girls in comparison with men. As a outcome, females can achieve exceptional muscle mass gains with significantly decrease doses of anabolic steroids. Let’s delve into the sensible aspect of anabolic steroid use in females through the use of a fundamental oral steroid cycle for example. Lifeworld interviews were conducted with 12 women, aged 21–56 years, about their experiences of utilizing anabolic steroids. Anabolic steroids include the hormone testosterone and related medicine. Anabolic steroids have many bodily effects, together with promoting muscle development and growing strength and energy.
    These adjustments aren’t simply cosmetic; they can challenge self-image and social interactions. You may additionally see masculinizing traits, influencing how others perceive you and your own self-perception. Women may discover oily skin, which might exacerbate pimples outbreaks, especially on the face and back. A well being care supplier can prescribe human development hormone for some well being causes. Androstenedione, additionally called andro, is a hormone everyone’s physique makes. The physique turns andro into the hormone testosterone and a form of the hormone estrogen. Alongside with its wanted effects, a medication might cause some negative effects.
    The major short-term unwanted aspect effects of steroids are acne, abdomen irritation, and an increased risk of an infection. Yes, if you take prescription Anabolic steroids – nordichardware.Se, underneath the supervision of your healthcare provider for
    a medical cause, anabolic steroids are usually secure.
    The women on this research had been attempting to create a steadiness for themselves with regard to their physical attributes, somewhere within the border area between what is taken into account
    masculine and what is thought of feminine. Their distorted physique notion made it tough for them to
    apprehend how muscular they were.
    EQ can improve blood pressure, so dosing is commonly set at 50-75%
    of the testosterone dose to scale back the cardiovascular danger.
    Long-cycle testosterone dosage will vary from 200mg/weekly at the low end if you’re looking for HRT only… Up to 800mg or much more on the high
    finish when cruising on a protracted cycle. If you’re blasting, you’ll
    look at even higher doses, however I’ll cowl that within the quick cycle part beneath.

    Curiously, the scientific neighborhood remained skeptical of the performance-enhancing results
    of AASs. The athletes were proper, nevertheless it was not till 1996 that the effects of AAS on strength had been convincingly
    demonstrated in a rigorous research (4). This examine goals to fill this gap by
    evaluating the influence of a cellular educational platform on patients with NS mixed with SDM.
    The central speculation of this examine is that
    a cell instructional platforms significantly resulted in better
    glycemic management and remedy adherence in the patients with NS
    and SDM in contrast with standard care. Nephrotic syndrome (NS) is a scientific syndrome defined as massive proteinuria leading to
    hypoalbuminemia, accompanied by hyperlipidaemia,
    edema and varied issues [1]. The international prevalence of NS is estimated to be approximately
    16–20 instances per 100,000 youngsters per yr, and the prevalence in adults could be higher.
    In truth, the situation is estimated to affect
    tens of millions of people [2], with some research suggesting rates of 7–15 instances per one hundred,000 folks.

  5. We discover that users on Winstrol can typically look
    a little flat (despite building muscle), which is due to
    intracellular water depletion. Some novices might make the most
    of an Anavar-only cycle, with it posing much less toxicity than different anabolic steroids.
    Nonetheless, Anavar still causes probably troublesome side effects (which are detailed within the unwanted aspect effects part below).
    Acne comes about because of elevated exercise of the
    oil-producing sebaceous glands thanks to the androgen effects of some
    steroids.
    Intermediate users will generally administer this stack once their body comfortably tolerates testosterone-only cycles.
    Advanced steroid users can eat dosages that exceed 100 mg per day; nonetheless, this presents high ranges of
    toxicity. We find that endogenous testosterone ranges usually normalize several weeks following cycle cessation. Bodybuilders
    who make the most of Dianabol or different anabolic steroids ought
    to have common checkups to monitor their coronary heart, liver, and long-term testosterone function. Certain supplements similar to TUDCA or fish oil could additionally be useful; nevertheless, they will not utterly
    negate the toxicity of Dianabol and different steroids.

    He addressed the issue and chronicled his process of decreasing the situation. Nano 1T makes use of liposomal
    expertise, which increases the absorption price in comparability with older capsule-based prohormones.
    Methylene blue is administered intravenously to each children and adults with
    methemoglobinemia at a dose of 1 mg/kg of a 1% solution during a 5 to 30-minute period.

    When employing methylene blue for lymph node mapping, probably
    the most ordinary doses are 2 mL and 5 mL of a 1% solution administered intraparenchymally.
    The dose for preventing post-injection pain is 50 mg administered as a 2 mL bolus
    45 seconds before propofol supply.
    Clomid and Arimidex are your mates, so ensure you could have sufficient earlier than starting this cycle.
    All of these elements combine to create a sophisticated steroid person. You
    may also want to get your palms on a prescription drug known as Clomid to be used after your cycle during a section generally known as post-cycle remedy (PCT).
    As A Result Of your testosterone will be suppressed, Clomid what
    is steroidal saponins – nkstraatmuzikanten.nl, needed
    to assist it get again to regular. For this combine, you won’t require a
    SERM, and you’ll most likely discover higher libido health as nicely as a result of Masteron encourages DHT, which enhances the libido but acts as an estrogen control.
    This makes Masteron a compound that suits this strategy perfectly, maybe more than some other compound, especially if retaining the libido is
    necessary to you.
    The dialogue of steroid and the price of shopping for them brings Victor
    Martinez and the GI crew to debate Tom Platz’s statements on his steroid cycle and the way a lot he would spend.
    A video lately went viral showcasing an older Tom Platz detailing his steroid cycle regimen.
    Evaluate this to something like Tren, which Victor Martinez
    says you’ll be able to in all probability purchase a bottle for $20.

    Now, he is transitioning into the world of bodybuilding and power sports.

    Wheels has been off steroids but shared that he “relapsed”
    and went back on a full cycle. Deca-Durabolin is an intramuscular injection,
    and one of the best place to administer it is doubtless considered one
    of the large muscles. The thigh and buttocks are the most really helpful injection websites, and you want to rotate your injection muscular tissues to permit recovery.

    Avoid injecting Deca-Durabolin into small muscle tissue and areas with arteries.

    There are nonetheless many antagonistic effects to watch
    out for, although, and these shall be familiar to anybody who’s used any steroids beforehand.
    For some men, a few of the unwanted effects could be critical,
    and that is all the time going to be an individual response as properly as dosage-related.
    Nandrolone could be a very well-tolerated steroid, but it presents its challenges.
    You have to be ready to mitigate them and deal with them successfully so any opposed effects don’t take time and vitality away from reaching your objectives
    on a cycle. How a lot muscle you acquire will depend upon how many previous cycles you’ve carried out and
    your present body condition. Newer users can see features between 15 and 25 lbs in the occasion that they eat and
    train proper.
    Oh, and most will run some type of anti-estrogen yr round too, like Arimidex at 1 mg every different day or thereabouts.
    We shall be overlaying a range of Anabolics in addition to their utilization cycles.
    Whereas he once went “on” for eight weeks, and got here off for a similar, now he’s
    “on” for 12 weeks and “off” for just four. I keep in mind studying
    a post on this board earlier than in which one man said a friend
    of his who skilled with Arnold and Sergio watched
    them down handfuls of dianabol at a time. Quickly as someone wins with a model new lean/line look….the stacks will change with it as nicely….

    This is a liver enzyme that considerably reduces the absorption of
    many medication (including anabolic steroids). In our expertise,
    this is possibly some of the deleterious cycles for a bodybuilder, considering the
    pros and cons. This is as a result of Winstrol won’t make an amazing distinction when it comes to
    anabolism, yet it will exacerbate the unwanted effects of Anadrol.

    Deca-Durabolin has some aromatizing capacity but not a complete lot by comparison to lots of
    different compounds. This means while estrogen conversion can certainly occur with this steroid, unwanted side effects are not assured.
    Still, you should be prepared to deal with them if they develop.
    Utilizing Arimidex or Aromasin to manage progesterone conversion is a good idea.
    I’d use zero.5mg of Arimidex day by day whereas operating
    Deca or 10 mg of Aromasin day by day. In Contrast To Nandrolone,
    which you’ll simply use for long cycles (including NPP),
    Dianabol cycles should be limited to not more than eight weeks due to the extreme stress it causes to your liver.
    The greatest first cycle is testosterone solely, so that you get a
    feel for steroids.

LEAVE A REPLY

Please enter your comment!
Please enter your name here